Services Overview
I offer a range of counselling options for children, youth, and parents, each grounded in evidence-based practice and informed by the unique needs of your family. Together, we focus on understanding, connection, and meaningful change.
Sessions are eligible for coverage under most
extended health plans.
Parent Support Sessions
When parenting feels challenging — whether it’s bedtime struggles, school transitions, or emotional ups and downs — these sessions offer fresh perspective and practical tools. You’ll receive strategies tailored to your child and family, along with validation and encouragement to help you move forward with confidence.
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$180 / session
$700 / package of 4
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Child & Youth Counselling
Children and teens often communicate through play, creativity, and the environments around them. These sessions create a safe, supportive space to explore emotions, build coping skills, and strengthen self-awareness,
guided by what feels natural for your child.​​​
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$180 / session
$700 / package of 4
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Parent & Child
Series
A structured offering that combines parent sessions with direct work with your child to help you understand what’s beneath the surface, align strategies at home, and support ongoing growth. It includes an initial parent session, three child sessions, and a final parent meeting to review progress and next steps.
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$720 / package of 5
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Nature-Based Counselling
Being outdoors offers a sense of grounding, perspective, and calm that supports emotional growth.
Nature-based sessions may include forest walks, grounding practices, or reflective work in natural spaces — helping clients slow down, regulate, and explore their inner experience in a gentle, supported way.
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Sessions are available year-round (weather permitting). Please inquire via email.
Equine-Assisted Counselling
I continue to offer equine-assisted counselling for clients who may benefit from reflective, experiential work with horses.These sessions focus on presence, boundaries, connection, and emotional awareness — drawing on my long-term partnership with Scout.
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Because opportunities for equine work vary seasonally and logistically, I offer this modality on a case-by-case basis. Please inquire via email.